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Sound bath with guided meditation reflecting on the transition and energy of the season.
From 25 US dollars
1/2 hour stretch and flow! All levels at a bargain price.
30 min
5 US dollars
one hour flow class at a bargain!
1 hr
10 US dollarsenergizing faster paced vinyasa practice linking breath w/movement to build strength & endurance.
1 hr
From 15 US dollars
A slow flow class that integrates Yin poses: non-muscular poses for 3-5 minutes.
1 hr
From 15 US dollars
high energy yoga flow with weights to build strength, tone & endurance
1 hr
From 15 US dollars
Monday & Wednesday are slow flow, Thursday & Saturday classes are Flow.
Duration Varies
11 US dollars
build postural awareness, strength & mobility to help you move more efficiently & with less pain.
1 hr
From 15 US dollars
This Sound Bath that will guide you through the 7 chakras w/singing bowls & vibrations for healing.
35 US dollars
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