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Core Muscle Activation
Building Strength from the Inside Out w/Daisy Christopherson DPT, RYT
32 US dollars
$32
Service Description
Learn how to find your core muscles, and simple ways to activate them to decrease back pain and tightness. Learn how to use your core more efficiently in yoga and throughout the day. Learn how to put the stress of lifting, pushing and pulling into your core muscles instead of your back and new. Learn how to bend and move better by integrating core activation with your breath.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule your session, please do so at least 2 hours in advance of class. We cannot offer refunds or cancellations after this point. Thanks for your understanding.
Contact Details
310 Division Street South, Northfield, MN, USA
612-332-2525
info@riverflowyoga.org
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